
CHOOSE YOUR EVENT
We offer 5 different event types to cater to your needs. Every event can be altered and modified upon request to suit your particular wishes. For bookings and more info, please contact us by email info@purafrida.com
Flow & Glow
Pilates & ECO Skincare
Pilates followed by relaxation with essential oils and a nourishing face mask with natural ingredients from Maria Ã…kerberg.
Before the relaxation, all participants are given a warm towel to wipe their face with before applying the mask. The essential oils are dropped onto the wrist and inhaled at regular intervals to help you get back on track.
Wellness shots - fruit - juice
Herbal tea - matcha

Loving Lymph
Pilates & Lymph Flow Self-Care Ritual
Enjoy a Pilates class combined with a course in lymphatic drainage. Good lymphatic drainage reduces stagnation, tension and swelling by helping the body to eliminate waste products more efficiently. The instructor will go through specific breathing patterns and movements that support your lymphatic flow followed by a course in self-care lymphatic massage.
Wellness shots - fruit - juice
Herbal tea - matcha
Ocean Flow
Pilates & Nature
Experience a pilates class on a beautiful beach in Hammarudda, Jomala. The class is held barefoot on grass with a view of the sea. After the class there is the opportunity to take a dip in the sea.
Please note that this event can only be booked June - August and that the date and location are subject to change depending on the weather.
Wellness shots - fruit - juice
Bachelorette
Bride Tribe Pilates
Celebrate the bride-to-be with a fun and energizing pilates event. This class is designed especially for bachelorette parties and combines pilates, playful moments and great company – the perfect way to start a day of celebration together.
During the session we move to upbeat music through simple pilates exercises suitable for all levels. The class also includes a few fun surprises where the bride gets to be in the spotlight, while everyone laughs, moves and enjoys the moment together.
Wellness shots - fruit - juice
Bride Glow kit
Move N´ Mingle
An energizing pilates event where movement meets music, laughter and a relaxed afterwork atmosphere. We combine simple pilates exercises with upbeat music in a fun and social class suitable for all levels.
The focus is not on perfection, but on moving, having fun and sharing a great experience together. No prior experience needed, simply bring comfortable workout clothes and your best afterwork mood!
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After the class, you’re welcome to stay for a moment and enjoy something bubbly – with or without alcohol.




